New karateka in Kinnegad dojo!

On Monday 29 September, Shane Govan and Aoife Ni Fhearghail graded to Orange belt under club instructors Liam Darcy and Proinsias O Fearghail.  Both students performed kata, kihon, sanbon kumite and 5 bouts of jiyu kumite to earn their grade. Well done guys!

Kinnegad are BACK!!!

Finally...after a longer than usual summer break Zanshin Karate Kinnegad are back on Monday September 8th! 7-8 pm kids, 8.00-9.30 pm adults.  We hope you're all feeling good...tough training ahead!