Dan grade training

Every Monday night, those who have black belt grades (or those attempting black belt) are welcome to train in the Zanshin Kinnegad dojo between 9.30-10.00 (later sometimes!!). We concentrate on kihon and especially kata, bunkai and sparring. Please contact Liam or Proinsias (About Us page) if you're interested. This session is only open to karateka who REALLY want to train...it's not a killer session, but definitely not a talking shop!